I love yoga, sauna, forest and being on the road.Yoga has been my heart’s path and a guiding principle in life for almost 20 years. In my daily work, I lead yoga classes for different groups as well as individual sessions, manage the work of the Atma Yoga Center in Latvia, and for the past three years I have also been actively practicing as a birth doula, supporting women and new families.

What I love about yoga is experiencing both: challenge and ease – the satisfaction and fulfilment you feel after well done practice. To experiment, to try, to learn. Always with the condition of listening to myself and to my body. Yoga practice is not static, it changes depending on the day, our state, and our needs.