{"id":3373,"date":"2026-01-31T07:22:16","date_gmt":"2026-01-31T07:22:16","guid":{"rendered":"https:\/\/baltictantrafestival.com\/?page_id=3373"},"modified":"2026-02-03T12:44:47","modified_gmt":"2026-02-03T12:44:47","slug":"ieva-ceremisina","status":"publish","type":"page","link":"https:\/\/baltictantrafestival.com\/?page_id=3373&lang=lv","title":{"rendered":"Ieva \u010ceremi\u0161ina"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” top_padding=”4%” bottom_padding=”8%” left_padding_desktop=”8%” constrain_group_2=”yes” right_padding_desktop=”8%” top_padding_tablet=”10%” bottom_padding_tablet=”8%” left_padding_tablet=”0″ constrain_group_4=”yes” right_padding_tablet=”0″ bottom_padding_phone=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” 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Ieva \u010ceremisina<\/h2>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]\n

Man pat\u012bk joga, pirts, me\u017es un b\u016bt ce\u013c\u0101. Joga jau gandr\u012bz 20 gadus ir mans sirds ce\u013c\u0161 un dz\u012bves vadmot\u012bvs. Ikdien\u0101 es vadu jogas nodarb\u012bbas da\u017e\u0101d\u0101m grup\u0101m un individu\u0101las sesijas, k\u0101 ar\u012b koordin\u0113ju Atma Jogas Centra<\/span><\/span><\/strong>\u00a0darbu Latvij\u0101. P\u0113d\u0113jos tr\u012bs gadus esmu ar\u012b akt\u012bvi praktiz\u0113jusi k\u0101 dzemd\u012bbu d\u016bla, atbalstot sievietes un jaun\u0101s \u0123imenes \u0161aj\u0101 \u012bpa\u0161aj\u0101 dz\u012bves posm\u0101.<\/p>\n

Tas, ko es m\u012blu jog\u0101, ir iesp\u0113ja piedz\u012bvot abus \u2014 izaicin\u0101jumu un vieglumu. To piepild\u012bjuma un gandar\u012bjuma saj\u016btu, kas rodas p\u0113c labi paveiktas prakses. Eksperiment\u0113t, m\u0113\u0123in\u0101t, m\u0101c\u012bties \u2014 vienm\u0113r ar nosac\u012bjumu ieklaus\u012bties sev\u012b un sav\u0101 \u0137ermen\u012b.
Jogas prakse nav statiska \u2014 t\u0101 main\u0101s l\u012bdz ar dienu, m\u016bsu st\u0101vokli un vajadz\u012bb\u0101m.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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