Self-discovery is nothing but an open conversation with your inner world.
So I went and I am still going – with open wings and a flourishing heart, smiling, doing and experiencing what is Love, Freedom and Depth in everything that happens in me and with me.
Tantra Yoga is a subtle clue to the subtlety of the soul, where we find our real selves: hurt and hurt, but still yearning to experience the sense of happiness that everyone who chooses to be born here on the beautiful planet Earth strives for.
The depth of a woman and the subtlety of a man, the strength of a man and the open feeling of a woman towards herself, the feeling of the movement of partners and the sensuality through the practice of tantra yoga open up a vastness that never disappears again, because a person learns to feel what is his/her true nature.
Tantra yoga – the feeling of movement in the rhythm of breathing, self-discovery through a dynamic and static series of asanas, the opening of sacred sounds in oneself and their inclusion in everyday life.
Tantra Yoga – a sacred path in which you will meet yourself for real: loudly, quietly, smiling and crying, in dance and in a still balance, feeling only what you are alive.
Ingrida offers women’s and couples’ practices, she is tantra yoga therapist, teacher, founder and manager of “Yoga House”.
The only thing I want is to let people believe that their inner strength is the one they can rely on, and tantra is a tool that helps to do that.
“I use Jyotish knowledge in my practices, thanks to which I help a person to understand its depth, scope, fundamental being and freedom, opening the most hidden treasure chest.
I also lead online tantra yoga retreats and together with my husband we create the retreat “House of the Sun”, where tantra is closely intertwined with Latvian wisdom.”